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Proprioceptive Physical Therapy Solutions: Enhancing Mobility and Strength

La Jolla's Top Physical Therapy Specialists

Proprioceptive Physical Therapy Solutions is dedicated to helping you recover and enhance your physical capabilities. Located in San Diego, CA, our expert therapists provide personalized treatment plans to improve your mobility and strength.

Our Physical Therapy Services Include:

  • Injury Rehabilitation
  • Corrective Exercise Therapy
  • Structural Integration (Proprioceptive Muscle Growth Stimulating Medical Massage, Rolfing, Trigger Point Therapy, Active Release Therapy, Myofascial Release Techniques)
  • Post-Surgical Recovery
  • Sports Injury Therapy
  • Manual Therapy
  • Corrective Exercise Therapy and Strength & Conditioning Programs

Learn how our physical therapy treatments can help you achieve your goals.

Why Choose Proprioceptive Physical Therapy Solutions?

  • Expert Therapists: Our team consists of highly skilled and experienced physical therapists.
  • Customized Plans: Treatment plans tailored to your specific needs and goals.
  • Comprehensive Care: Integrating various therapies to ensure the best outcomes.
  • Modern Facility: Equipped with advanced technology and rehabilitation equipment.

Regain your strength and mobility with our specialized physical therapy care.

Ready to Enhance Your Mobility and Strength?

Schedule an Appointment Today!

Book Now

Learn more about our services at Proprioceptive Solutions:

Amenities & Services

What Our Patients Say:

Faniran Shola
☆☆☆☆☆
After much consideration, I made the decision to explore Proprioceptive Solutions, a committed provider of personalized and comprehensive care for holistic rehabilitation. Their diverse range of services, encompassing physical therapy, occupational therapy, sports medicine, and orthopedic rehabilitation, intrigued me. Seeking guidance in this domain, I was fortunate to cross paths with Lauren Jordan, whose expertise proved invaluable. As a dedicated coach, she adeptly guided me through the intricacies of rehabilitation, leaving me thoroughly satisfied with the results. Impressed by the quality and efficacy of their services, I wholeheartedly recommend Proprioceptive Solutions to anyone seeking safe and effective rehabilitation. With a 100% guarantee and proper licensing, they offer peace of mind alongside exceptional care.
Montairo Cletus
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After stumbling upon numerous endorsements for Mrs. Donald Maureen's platform across various channels, I finally took the plunge and reached out – and it exceeded all expectations. From the moment I initiated my initial rehabilitation, the process felt legitimate. In just six days, I received a pleasant surprise, a testament to the effectiveness of Mrs. Donald Maureen's methods. By diligently following her guidance, I regained my energy within a week and began witnessing significant improvements in my results. Just last week, I celebrated a successful rehabilitation, further solidifying my trust in her expertise. To those hesitant or doubtful, I urge you to cease worrying and take the leap – Mrs. Donald Maureen will undoubtedly assist you. My sincere gratitude goes out to Mrs. Donald Maureen for her invaluable assistance. I endorse her wholeheartedly and accept full responsibility for this endorsement on Facebook.
Isiah Sombright
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Phil with I am Creature science is amazing. The help I’ve received so far has taught me how to grow my body in a more sufficient and optimal way, while educating me as well. As a semi professional athlete I thrive on keeping my body in shape and iam creature science is the way to go. I’m growing better week by week. Tap in
John AndNatalie Fannin
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Phillip is AMAZING! He has a way to describe the pain and how the body is reacting in such a way that you understand and how it can heal itself. He is a wonderful communicator, listens to concerns, and addresses solutions for the problems. We so appreciate his help and we are feeling better after working with him. Highly recommend!
God'slove Udofia
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Discovering the profound impact of safe and effective rehabilitation was a revelation for me, especially amidst the plethora of online options available. However, my perspective shifted entirely upon encountering Mrs. Donald Maureen, whose expertise not only transformed my life but also that of my family. Under her guidance, I embarked on my rehabilitation journey within a week, a testament to her remarkable skills and unwavering reliability. Mrs. Donald Maureen is not just an expert; she embodies trustworthiness and dependability, qualities that have made her my rehabilitation guru. With her guidance, I've consistently progressed in my rehabilitation endeavors, achieving milestones I once deemed unattainable. I confidently assure you that partnering with Mrs. Donald Maureen guarantees fruitful returns.
AnthonyMansauce
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I began working with Philip in 2019, primarily to address chronic lower back pain and shoulder tightness. His expertise was evident from the start as he assessed my posture and swiftly implemented targeted strategies. Working with Philip felt akin to consulting a chiropractor, as he adeptly relieved muscle tension and provided invaluable guidance on posture correction and muscle strengthening. Within just a month, I experienced remarkable improvements, with my lower back pain completely alleviated. What sets Philip apart is not only his skillful techniques but also his profound understanding of the human body. He approaches each case methodically, speaking knowledgeably and effectively into existence, consistently delivering results backed by his expertise.
robert woods
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Fadi Jak
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I am immensely grateful for the transformative experience I had with Creature Science. Their expert team not only addressed my shoulder imbalance but also corrected my posture through a combination of targeted training exercises and deep tissue treatments. The professionalism, knowledge, and warmth exhibited by the staff made my journey exceptionally positive. Without hesitation, I highly recommend Creature Science to anyone seeking effective rehabilitation and comprehensive care.
Harper I Am Harper
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Joyce Webb's review of I Am Creature Science: "After just one session, I'm already seeing improvement in my Lympadema and spinal stenosis challenges. Despite initial discomfort, Philip's patience and adjustments made my second visit much more comfortable. I have confidence in Philip's expertise and am committed to following his instructions for continued progress."
Chef Kai
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I met P. Croatan at work, and his positive energy was infectious. Feeling drawn to his vibe, I asked for his card, curious about his work. After meeting up, he took the time to explain his purpose, helping me find clarity and understanding in my own journey. Today's workout was both relieving and invigorating, offering a welcomed sensory experience. I'm eager to continue this momentum. Phillip's service is top-notch—classy, professional, and genuinely caring. He's the real deal! Ten out of ten.
Jesse Jones
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Phil not only provided an exceptional massage but also shared insightful knowledge about the body's functioning. The hour-long session was both relaxing and invigorating, with focused pressure applied to specific areas of need. I highly recommend athletes to capitalize on Phil's expertise.
Spencer Herron
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Extremely professional and caring, the rehabilitation experience provided was outstanding. They paid close attention to my needs, ensuring effective and personalized care every step of the way. I highly recommend their services.
Sedrick Ross
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This was an awesome and enlightening experience, i didn't even know all the things i could do RIGHT NOW to improve myself. I enjoy lifting weights and its a lifestyle, i never knew that i could do my workouts a certain way to promote better body building and decrease back pains, headaches and other things i took as a normal part of the process. Can't wait to see what Philip does in the future! Im all for it for life! Thank you for the experience, there will be plenty more!
Joshua Crochen
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Before working wit “I Am Creature Science” I was very stiff and had limited range of motion. I was not using my muscles to their full potential and not getting my greatest results. After Working with Phillip I had better flexibility and was able to do more in the gym then I ever could before, He was very knowledgeable and very patient when explaining exactly why we did each movement. I Highly Recommend I Am Creature Science to everyone especially Athletes trying to make it to the next level
Antonio Hendricks
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Before I worked with IamCREATUREscience, I struggled with posture, diet, and effective training. In just three weeks of rigorous training, I saw significant physical and mental improvements. I learned about proper health terms, exercise techniques, and nutrition essentials. After 3-6 months, I transformed into a better version of myself and gained the confidence to exercise intensely on my own. I highly recommend Proprioceptive Solutions for anyone seeking positive change and optimal health.
Brittany Dlhy
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Phil's expertise is truly remarkable. With a deep understanding of rehabilitation and a genuine dedication to his craft, he was instrumental in alleviating my piriformis and sciatic pain. His ability to identify and target tight muscle areas effectively provided immense relief. Equipped with tailored stretches, I've experienced lasting freedom from pain. Without hesitation, I wholeheartedly recommend Phil's services to anyone in need. His skill and commitment are unparalleled.
Chris King
☆☆☆☆☆
I had an amazing time working with Phillip. My upper back had a lot of mobility issues leading to some pretty tough headaches and overall stiffness in my back. After one session my back was fluid and I feel so much better! I definitely plan on returning for continued support.

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